Stuart Moore ACSM
Personal Trainer

  
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ACSM Qualification
  
  


 
 
Personal Training in Norwich



Weight Management

We aim to help you successfully integrate into your lifestyle a combination of tried and trusted techniques with the latest forward thinking ideas.

The programme is based around taking control/ownership of your lifestyle and making changes for the better. Exercise, nutrition, time management, body composition, anthropometric measurements, rest and recovery are all supervised to give you the best possible chance to succeed. Weekly feedback sessions will make sure that you stay on the right track.


Cookie Monster

This guy knows his stuff when it comes to healthy eating!

 

 

Getting the Balance Right
By Stuart Moore

'You'll turn into a creme egg one of these days!'
My Mum

'We are what we repeatedly do.'
Aristotle


I didn't believe my Mum then, but now I'm not so sure... thinking about it she probably meant 'you are what you eat'....not quite the same as Aristotle.
I definately believe that Aristotle was right. I did eat too many creme eggs back then, but I did offset that by riding bikes, climbing trees and playing football like active kids used to do.
A healthy balance? Maybe.
 

 

Call Stuart now on
07808 926 426

or Email
info@norwichpersonaltraining.co.uk
 

Fitness Programmes
 
 
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