Norwich Personal Training

Rachel Higgs

'Stuart has been saving me from my lethargy since I had my first baby 6 years ago. When I finally accepted that I was never going to motivate myself to go to the gym and that, instead, the gym was going to have to come to me, I expected to end up with some humourless health freak who would inflict nothing but pain, humiliation and mindless tedium. Fortunately I found Stuart.

Stuart recognises my limitations and tailors each session to suit my mental and physical condition, my levels of stress and exhaustion and the time I have available. That said it's no easy ride and most of the exercises are designed to push me much harder than I would push myself. Stuart clearly knows his stuff and counters my negativity with a can-do approach and a cheerful and positive personality. He's a really friendly, down to earth guy with a good sense of humour and I recommend him wholeheartedly to anyone who wants to get fit but needs help and support to do so.'

Ben Forwood, BMX Racer
2007 European No.3 & World No.2

As a semi-professional athlete I’m serious about my sport and the objectives I aim to achieve through regular training.

I was searching for a personal trainer who could provide me with a detailed ‘sports-specific’ programme, not just a generic fitness plan. I got in contact with Stuart and have now been a client for 7 years.

In addition to a comprehensive training programme, Stuart also gives advice on nutrition, rest and recovery and treatment for injuries. I’m very satisfied with the all-round package he offers. The programme has helped me achieve success at domestic and international level, culminating in 2nd place at the 2007 BMX World Championships in Canada.